Health and Wellness

During flu season, it’s especially important to take proactive steps to protect yourself and others around you. From Oct. 1 through May 15, Metro will be providing 3-ply masks at worksites and on coaches to help maintain a healthy working environment and reduce the spread of germs. This time frame aligns with respiratory virus peak […]

September is recognized as National Suicide Prevention Awareness Month to help raise awareness, spread hope, and provide resources to those struggling with suicidal thoughts or who have been affected by suicide.   Mental health may be especially impacted by the unprecedented levels of loneliness many are experiencing. According to a 2023 Gallup poll, one in five